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Yadda ake hada tsumin rage kiba

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Tsumin rage kiba
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Irin kalan rayuwa na rashin kulawa da cin abinci mai inganci ya haifar da yawan kiba cikin almumma. Amfani da wannan tsumin rage kiba da tumbi zai taimaka.

Kayan hadi

  1. Kwakwamba
  2. Lemon tsami
  3. Ganyen na’a na’a
  4. Danyar citta

Yadda ake hadawa 

Za a yayyanka gaba daya kayan hadin, banda ganyen na’a na’a, sannan a jika su a cikin ruwa da daddare ya kwana. Washe gari a yi ta sha a matsayin ruwa.

Za a yi ta maimaita hakan har sai an samu yadda ake so.

Tsumin na da matukar inganci.

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