Strawberries are low-growing herbaceous plants with a porous root system and a crown from which arise basal leaves. The leaves are compound typically with three leaflets, saw tooth edged, and usually hairy .Strawberries originated in Europe in the 18th century. . Strawberries have a lot of benefits ranging from supporting heart health, regulate blood sugar levels, helps those with type-2 diabetes, may be cancer protective, may help weight management, support brain function and a host of other positive life changing health benefits. Smoothies are a blend of fruit with ice and often with ice-cream and milk. This strawberry smoothie recipe is sweet, creamy, and full of nutrition! And with plenty of options for customizing this refreshing recipe, there’s something for everyone to love.
Ingredients
- 1 and half cup of fresh frozen strawberry.
- 1/2 cup of chantily (vizyon whipped cream powder)
- 2 cups youghurt
Instructions
- Put everyhting in a blender pulse
- Pour in a glass or tall glass, garnish with freshly sliced strawberries.
